Dr. Adrian Campbell's Blog
The blog is a place for relaxed, reflective writing by Dr. Adrian Campbell on energy awareness, somatic psychology, and embodied experience.
Here, she explores energy as it’s actually lived — through sensation, emotion, pattern, symbol, and experience — drawing from depth psychology, somatic practice, and energetic frameworks.
You’ll find essays on somatic awareness and the intelligence of the body, chakras as a framework for understanding the human experience, and the ways dreams, symbols, and inner imagery carry meaning.
These pieces aren’t here to tell you what to do or how to practice.
They’re offered as companions — something to read alongside your own noticing and lived experience.
Take what resonates. Leave the rest.
Enjoy.
The Energetic Psyche Podcast
Reflections on energy, embodiment, and depth by Dr. Adrian Campbell
The podcast is an audio space for exploring the inner world through energy awareness, somatic practice, and depth-oriented reflection.
Earlier seasons include conversational episodes on embodiment, subtle experience, and psychological nuance, with entertaining and knowledgeable guests.
Season 3 (beginning in 2026), is a solo, reflective offering — weaving lived wisdom, clear guidance, and embodied practices designed to help translate insight into everyday life.
Episodes may include guided somatic or awareness-based practices, reflections on energy, consciousness, and the psyche, and practical ways of listening to the body and inner world in real, lived situations.
This podcast bridges depth-oriented psychology and daily life — offering ideas and practices you can return to, apply, and make your own.
Streaming on Spotify and YouTube (for YouTube click here)
Dr. Adrian Campbell's YouTube Channel
Guided breathing, movement, and embodied practices
Dr. Adrian Campbell’s YouTube channel offers short, accessible practices to help you return to the body and regulate your nervous system through breath, gentle movement, meditation, and awareness.
You’ll find guided breathing practices, grounding and orienting exercises, gentle yoga and mindful movement, and simple ways to work with sensation and subtle energy.
The emphasis is on simplicity and consistency — practices you can use in real life, whether you’re navigating stress, moving through a transition, or just needing a few minutes to reconnect with yourself.
No prior experience is required.
These practices are designed for everyday use.
A yoga mat, blocks, or household items like pillows. a belt/strap, or books, could be useful, but are not necessary.
Exploratory & Reflective Works
Explore Your Chakra System
Explore Your Chakra System
Explore Your Chakra System
A Colorful, Embodied Journey Through the Chakra System
This book is an invitation to explore the chakra system in a way that feels alive — through sensation, emotion, reflection, and meaning.
Part guide, part workbook, it blends psychology, energy awareness, and embodied practice to help you notice how patterns show up in real life — and h
A Colorful, Embodied Journey Through the Chakra System
This book is an invitation to explore the chakra system in a way that feels alive — through sensation, emotion, reflection, and meaning.
Part guide, part workbook, it blends psychology, energy awareness, and embodied practice to help you notice how patterns show up in real life — and how to work with them gently and creatively.
Inside, you’ll find:
✨ a rich overview of the energetic body and seven major chakras
✨ practical insights into common chakra patterns and themes
✨ reflection prompts, affirmations, and simple practices for each chakra
✨ journaling pages, daily practice guidance, and guided meditations
This isn’t about fixing yourself or doing chakras “right.” It’s about curiosity, color, and relationship — a book you can open, explore, and return to again and again.
The Dreamer's Companion
Explore Your Chakra System
Explore Your Chakra System
A Creative Introduction to Jungian Dream Work
This book is an invitation to build a living relationship with your dreams — not by decoding them “correctly,” but by learning how to listen.
Rooted in the work of Carl Jung, The Dreamer’s Companion offers an accessible, imaginative approach to dream analysis that brings symbolism, psyche, and
A Creative Introduction to Jungian Dream Work
This book is an invitation to build a living relationship with your dreams — not by decoding them “correctly,” but by learning how to listen.
Rooted in the work of Carl Jung, The Dreamer’s Companion offers an accessible, imaginative approach to dream analysis that brings symbolism, psyche, and creativity into everyday life.
Inside, you’ll explore:
🌙 the personal, cultural, and collective layers of the unconscious
🌙 what dream images are — and how they support waking life
🌙 how to begin relating to dream images with curiosity and care
🌙 special dreams, including nightmares, repeating dreams, and visitation dreams
🌙 common challenges in dream work (and gentle ways to move through them)
🌙 a clear, three-step introduction to Jungian dream analysis
🌙 a step-by-step example to help you work with your own dreams
Throughout the book, you’ll find beautiful quotes woven in alongside over 250 pages for journaling, drawing, doodling, and reflection — making this both a guide and a creative companion.
This isn’t about mastering dream interpretation.
It’s about imagination, relationship, and meaning — a book you can return to night after night, dream by dream.
Guides for Practice & Integration
Personal Growth Journey
Energy Healing for Mental Health
Energy Healing for Mental Health
A Practical Guide Informed by Usui Holy Fire® Reiki
Learn to Practice Reiki is a practical, accessible guide for exploring Reiki practice, informed by the principles and teachings of Usui Holy Fire® Reiki.
The book introduces the energetic body, including the aura and chakra system, and offers a clear overview of foundational Reiki concepts
A Practical Guide Informed by Usui Holy Fire® Reiki
Learn to Practice Reiki is a practical, accessible guide for exploring Reiki practice, informed by the principles and teachings of Usui Holy Fire® Reiki.
The book introduces the energetic body, including the aura and chakra system, and offers a clear overview of foundational Reiki concepts commonly taught in Reiki I & II. It includes guidance for self-practice and working with others, with illustrated hand positions for each placement, making it easy to follow along in real time.
You’ll also find ways practitioners may explore Reiki alongside crystals, animals, and everyday intention-setting.
Rather than presenting Reiki as a rigid or authoritative system, this guide emphasizes presence, ethics, and relationship with energy — supporting a thoughtful, grounded approach to practice and integration.
This book is well suited for:
✨ people curious about Reiki who want a clear, accessible introduction
✨ trained practitioners seeking to revisit foundational concepts and reflect on their practice
✨ Reiki Masters looking for a modern, inclusive resource to support teaching and discussion
Energy Healing for Mental Health
Energy Healing for Mental Health
Energy Healing for Mental Health
A Reflective Workbook for Reiki-Informed Self-Care & Integration
Energy Healing for Mental Health explores experiences of stress, imbalance, and emotional overwhelm through a holistic, energy-aware lens — inviting curiosity about how patterns take shape across the body, emotions, and energetic field.
This book is designed as a standalone r
A Reflective Workbook for Reiki-Informed Self-Care & Integration
Energy Healing for Mental Health explores experiences of stress, imbalance, and emotional overwhelm through a holistic, energy-aware lens — inviting curiosity about how patterns take shape across the body, emotions, and energetic field.
This book is designed as a standalone reflective workbook, and may also be used as a companion to Adrian's course of the same name.
Inside, you’ll explore:
✨ Reiki-informed practices for grounding and self-care
✨ the Reiki Level II symbols and their reflective use
✨ working with crystals to support energetic balance
✨ the chakra system as a map for understanding lived experience
✨ guided questions and activities exploring how past experiences, family patterns, environments, habits, and beliefs shape your present state
Rather than focusing on what’s “wrong,” this workbook emphasizes awareness, compassion, and choice — supporting gentle integration and everyday self-care.
This book is best suited for readers who are already Reiki I/II certified who want to apply their training in a thoughtful, reflective way.
Become a Reiki Master
Teaching Reiki Your Way
Teaching Reiki Your Way
A Class Manual Informed by Usui Holy Fire® Reiki
Become a Reiki Master is Dr. Adrian Campbell’s comprehensive class manual and teaching curriculum for Reiki Master training, informed by the principles and practices of Usui Holy Fire® Reiki.
The manual begins by establishing a strong foundation in Reiki ideals, energy healing, and the evolu
A Class Manual Informed by Usui Holy Fire® Reiki
Become a Reiki Master is Dr. Adrian Campbell’s comprehensive class manual and teaching curriculum for Reiki Master training, informed by the principles and practices of Usui Holy Fire® Reiki.
The manual begins by establishing a strong foundation in Reiki ideals, energy healing, and the evolution of Reiki across levels of training.
It then moves into Level III / Advanced Reiki Training (ART) material, including work with crystals, the energetic body, and the chakra system, along with focused teaching on advanced symbols and their use in practice.
From there, the book provides structured guidance for Master-level instruction, including attunement education, preparation scripts, quick guides, and ignition processes, as well as practical teaching support for running Reiki classes.
Extensive appendices include symbol reference, class outlines (Level I through Master), class preparation materials, and guided meditations and experiences to support integration.
This book is best suited for experienced Reiki practitioners and Reiki Masters, including Reiki Masters who are looking for additional guidance in facilitating classes, navigating logistics, and teaching from a modern, inclusive manual.
Teaching Reiki Your Way
Teaching Reiki Your Way
Teaching Reiki Your Way
A Practical Guide for Teaching Reiki with Confidence & Integrity
Teach Reiki Your Way draws on over 20 years of teaching and leadership experience to support Reiki Masters in developing an approach to teaching that feels authentic, grounded, and sustainable.
Designed for both new and experienced Reiki Masters, this book offers guidance for
A Practical Guide for Teaching Reiki with Confidence & Integrity
Teach Reiki Your Way draws on over 20 years of teaching and leadership experience to support Reiki Masters in developing an approach to teaching that feels authentic, grounded, and sustainable.
Designed for both new and experienced Reiki Masters, this book offers guidance for teaching Reiki to individuals and groups — in person and online — while honoring your unique voice, values, and style as a teacher.
Inside, you’ll find:
✨ reflective exercises to help you connect with your inner teacher and clarify your approach
✨ guidance on cultivating a supportive, well-held learning environment
✨ practical strategies for teaching individuals and groups
✨ thoughtful approaches to navigating challenging classroom dynamics
✨ support with logistics, including finding class space, setting fees, and structuring offerings
✨ multiple Reiki class outlines, guided meditations, and experiential exercises
✨ clear guidance for teaching Reiki online with presence and integrity
Rather than offering a one-size-fits-all formula, this book encourages flexibility, discernment, and self-trust — supporting you in teaching Reiki your way, while maintaining clarity, ethics, and care for your students.
This book is best suited for Reiki Masters who want practical guidance, reflective depth, and adaptable tools for teaching in today’s evolving learning environments.