Military & First Responders

As a military veteran with law enforcement experience,

I understand better than most wellness professionals what it means to face non-stop challenges, and to find the way through, rather than around.

As a veteran that transitioned into a world where I felt I no longer fully belonged, I know what it's like to have to rebuild my career, my relationships, my identity…

I know what it’s like to have to rediscover my sense of purpose.

As a PhD scholar in depth and somatic psychology, I have spent over 7 years of my life studying veteran and first responder dis-ease.

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I have worked with multiple organizations and individuals to better understand the symptoms we struggle with, the impact our experiences have on our bodies, minds, and souls, and the different ways we can support ourselves as

we continue to choose the difficult, but worthy path, that so many of us walk.

As a coach and wellness professional I can help.

• I can help you deal with the transition out of military service, even if it was 10 or more years ago. 

• I can help you develop better skills for dealing with compassion fatigue and secondary trauma.

• I can help you develop better relationship and communication skills  to improve life at home with your loved ones.

• I can help you learn to take better care of yourself, so you can continue to kick ass caring for others.

If you are interested in a chat to see if we would work well together, the first call is always free, and I offer discounts on all my services to military and first responders.

Reach out and let's chat... what have you got to lose?